Health

Here are some general health tips that will help you lead a healthier lifestyle! Whether you are a man or woman these simple health tips will ensure you feel better!
10 General Health Tips That Will Make You Feel Better

Now that summer is upon us and we are all working tiresomely to get the…

How often should you exercise? With summer here, many people are trying to make the most of the gym and their workouts. So how frequently should you be going to the gym to make sure you are seeing results? Here are our best tips and tricks!
How Often Should You Exercise? This Is What The Experts Say…

How often should you exercise? This is a question many people are curious about, and…

There are plenty of fitness apps out there, but they don't always cater for runners. Here's 15 of the best fitness apps for runners to track your route and help with your training. 
15 Of The Best Fitness Apps For The Runners Out There

There are plenty of fitness apps out there, but they don’t always cater for runners.…

The Sunburn Remedies Every Fair Skinned Person Should Know
The Sunburn Remedies Every Fair Skinned Person Should Know

I’m pale. Like, ‘what do you mean this doesn’t come in a paler shade, you…

Do you not drink your daily recommended water intake? Do you have trouble tracking your hydration? We have gathered a list of products that will help monitor your hydration throughout the day.
10 Products To Keep Your Daily Recommended Water Intake On Track

The UK government recommends 6 to 8 cups or glasses of fluid per day, with…

Aromatherapy products are great for stress relief, relaxation and general good health. Coming in sprays, oils and many other forms, these aroma products are perfect for anyone interested in natural remedies.
10 Aromatherapy Products Everyone Needs To Try

Aromatherapy is often considered to be super beneficial to your mental and emotional well-being. Whilst…

There are some health conditions that may be more common than you think, and you should be aware of the symptoms and effects of these conditions. This is a list of common health conditions that may surprise you, how to watch out for them, and manage the symptoms.
5 Common Health Conditions That May Surprise You

Whilst you’re healthy, it’s very easy to take for granted your health and that you…

The minefield of contraception is a daunting subject, and can sometimes be hard to talk about or hard to find the right information about what there is to offer. The pill is the most common form of contraception, however, there are many other options. Here are 5 alternative birth control methods.
5 Birth Control Methods To Choose From Before Getting The Pill

The minefield of contraception is a daunting subject, and can sometimes be hard to talk…

Do you have bad cellulite that you're over trying to fix? Here's how to treat bad cellulite that you're done seeing day in and day out! Get rid of that cellulite on your thighs with these methods!
How To Treat Bad Cellulite That You’re Done Dealing With

Yorkshire puddings, chocolate fondue’s and Chinese-takeaways are great, but not when they bring that uninvited friend…

If you're wondering how to get rid of a beer belly without having to quit beer, we get it, it's not an easy thing to do. However, there are ways to do this while still drinking your favourite drink! I know, it's a miracle. Here's how!
How To Get Rid Of A Beer Belly But Still Drink Beer

A revolution of craft beer is truly underway. The popularity of independent breweries and craft…