Sometimes it can be frustrating to continue to work out when you see little results. Or you just have trouble…
It's been said before that what one eats has a big effect on one's skin, but what exactly does that…
When I think summertime, there is one thing that comes into mind. All I need is a SUMMER TAN! In…
Not everyone might know what power food is or how it can help you become a healthier person. Power food…
One of the biggest lies in the industry is having "perfect skin." Your skin is already perfect, and with these…
What is collagen you ask? It is a protein that is found in our bodies in places like our connective…
