relaxing

How to Find Joy in Exercise

How to Find Joy in Exercise

Are you ever stressed? Do you struggle to fall asleep at night, or wake up tight and tense? Do you…

8 months ago

10 Relaxing Apps You Must Have

We're all looking for ways to calm down. To relax after a busy day. Since we all carry our phones…

4 years ago

18 Different Ways To Relax

Ways to relax aren't always super obvious, and we all need to decompress now and again. Whether your stress is…

4 years ago

The Power Of Memes

I am guilty. I always catch myself doing it, and I constantly question myself, “why can’t I just stop?” I…

4 years ago

Vacation For Your Heart, Mind, And Soul In The Pacific Northwest

Whether you're looking for a new experience or a new twist on the traditional beach vacation, Washington State is the…

4 years ago

Self-Care Routines To Lift Your Spirits

No matter what age you are, it's essential to take some time for yourself and relax. Whether you decide to…

5 years ago

10 Ways To “Treat Yo Self” When You Really Need To

Sometimes life gets the best of us and stress creeps in. It is important to take the time to slow…

5 years ago

15 Staycation Ideas You Can Do By Yourself

When money is tight but it time to take a break from life, staycations are the next best thing to…

5 years ago

Winter Staycation Ideas

Winter break is the time of year that every college student looks forward to after a long fall semester. After…

5 years ago

Why Small Town Vacations Are Better Than Big City Vacas

Instagram in summertime is rife with small town vacations posts, from glitzy urban escapades to luxurious seaside escapes. Picking between…

6 years ago