Are you looking for study snacks that are great to eat in the library? Getting the munchies while studying is common but it’s important to pick healthy snacks that are going to help fuel all of that brainpower rather than giving you a sugar crash. To help you out, we’ve come up with 10 study snack ideas that are healthy, non-messy, smell free and quiet to eat the library.
Nuts really are the ones of the best snacks that you could have when you’re studying. Packed full of good fats and protein, a handful of these will stave off hunger pangs and help keep you focused. What’s more, is they are an ideal snack to eat in the library because they’re non-messy and easily transportable.
2. Peanut Butter cups
The homemade version of these chocolate peanut butter cups taste so much better than the shop bought ones and they’re a lot better for you too. Made with dark chocolate and packed full of natural peanut butter, these delicious cups make for a nice treat to snack on while you’re studying and they’re virtually guilt free.
3. Fruit Salad
Snacking on a whole apple can be pretty loud to eat in the library however a fruit salad is a great option. Simply dice up a whole load of your favourite fruits, coat them in a little fruit juice and bring them along in a container ready to munch on as you study.
4. Egg Muffins
If you’re looking for study snack ideas that are savoury then you’ll love these egg muffins. Carbless and packed full of protein, pre-make these muffins by mixing beaten egg, cheese and veggies together and baking in muffin cases. Once these have cooled they’ll make for a really transportable, non-messy snack or light meal to eat in the library.
5. Protein Balls
Protein balls are the ultimate transportable snack and a fantastic option if you’re stuck for study snack ideas. To save money make these yourself by blitzing up any dried fruit and other ingredients that you have lying around. You can use dates, bananas, oats, cocoa powder and nut butter, there are no limitations.
6. Banana Bread
Banana bread is one of those fail safe snack ideas that works at any time of the day. Whether its eight in the morning or at night, a couple of slices of banana bread will help fuel your study sessions and keep you going unitl your next meal. Try making it youself and freezing a big batch of it so it’s ready to grab and go whenever you want it. Don’t forget to bring a couple of slices for your friends too.
7. To Go Jar Smoothies
Smoothies often get forgotten about when it comes to snacks but they’re actually one of the best on the go options and a fantastic way to pack in all those extra nutrients that you need while studying. Bananas always work well as a smoothie base so be sure to always have a few frozen so you can make a smoothie at any time. Blend these with nut butter, any fruit of your choice, add some milk or a plant-based alternative and then pop in in a to go jar and you’re good to go.
8. Fruit Bread
If you’re planning on spending the day at the library then raisin bread is a really transportable and filling snack that you can bring with you. Butter a couple of slices and bring it with you for a tasty treat. The carbs will give you loads of energy its a much more balanced snack than wolfing down a bag of sweets.
9. Peanut Butter Stuffed Dates
Vegan, Gluten Free, Paleo and refined sugar-free, these peanut butter stuffed dates really are the ultimate of study snack ideas. Make these yourself by filling a few sweet and juicy dates with a nut butter of your choice. A couple of these are surprisingly filling and they taste so good it’s hard to believe that they’re healthy. Pre-make them and pop them in the freezer so that they are easier to transport with you.
10. Homemade Flapjacks
Flapjacks are so easy to make at home and there’s no end of options when it comes to what you can put in them. Leave them plain, add in some fruit, coconut or dark chocolate, either way, flapjacks are one of our favourite study snack ideas. Try and pick a recipe that’s refined sugar-free for added health points.