Salads are the perfect meal for when you are on the go. What makes salads the best choice for when I am on the go are its servings of nutrition. Whenever I would be on my way to work or taking a break in between classes, salads would be the healthier option. Salads don’t only have to be when you are on the go but can also you are at home.
Salads are very practical to prepare because there are not many cooking steps other than mixing together the ingredients. Salads are a girl’s best friend for when you live a busy lifestyle and you do not have much time to cook. When you are someone who has to keep up with work, school, and a busy social life you definitely would not want to eat fast food each time you are on the go. It is an easy habit to fall into when you get used to eating fast food which can lead to weight gain or loss of good nutrition.
Learning to prepare salads or any food is very useful because you will be able to be healthier. Salads are the best way for you to teach yourself how to prepare your own food and get in the habit of eating healthy. Here are some of the best salads to prepare for when you are at home.
Avocado Tuna Salad
Avocado tuna salad is a very healthy and delicious option for a great meal. As someone who personally loves tuna and avocado, it seems common sense to make an avocado tuna salad. This salad is a perfect meal that provides nutrients and is a tasty treat.
Thai Chicken Salad
Thai chicken salad is perfect for when you want meat to add a bit a flavor. Thai chicken is delicious with all the extra ingredients to add flavor to the salad like cilantro, lime, soy sauce and garlic.
Zucchini Buffalo Chicken Salad
Zucchini with buffalo chicken make an interesting mixture of taste. Zucchini is a vegetable that does not get used much in food but can really be implemented into your salad as a healthy alternative. Buffalo chicken can be eaten with any dressing or sauce of your choosing.
Salmon and spinach salad
Salmon and spinach are two of the healthiest foods you can eat. If you are not accustomed to getting meat with your salad it is always a good thing to have a change. Salmon is a food that is flexible in terms of how it can be cooked. This salad is different in the sense that you will be eating it with spinach instead of lettuce. It really is super easy to prepare and can make your meal.
If you are someone who enjoys eating healthy and wants to eat their daily serving of proteins and vitamins then this Israeli salad would be great for you. Israeli salads are great to be consumed with chicken or fish. There are so many components to this salad that it can easily be something you can eat every day.
Mediterranean Greek Salad
This Mediterranean Greek salad is perfect because it has crumbled feta cheese which adds great flavor to this salad. This salad uses cucumbers and tomatoes that make it a super healthy dish. Unlike a regular salad, this Mediterranean Greek salad uses cucumbers instead of lettuce or spinach.
Ahi tuna poke and mango salad
Ahi tuna poke and mango salad is something that has tuna which can make food delicious. Tuna poke is one of the best Asian foods to have when you are on the go because it is simply delicious. This salad is more complicated to prepare given the ingredients make it tricky to make. However, if you are up for the challenge and want to try out something different than this would be perfect.
This salad is my favorite because of the flavors that are in it. This ahi tuna poke and mango salad contains seaweed, avocado, mango and sushi grade tuna. Making this salad means it will take an extra trip to the groceries but it will pay off if you are able to complete this dish.