Mental Health

12 Ways To Protect Your Positive Vibe

We all want a positive vibe, and once we get it, we want to keep it. It is important to…

4 months ago

10 Best Mental Health Books That Will Completely Change Your Life

Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and…

5 months ago

How To Be There For Friends During Hard Times

There are highs and lows to everyone's life story and part of friendship is supporting each other in both the…

5 months ago

Stressed? 8 Tips To Have Mental Peace

Mental Peace, also known as "Inner Peace", is defined by Definitions.net as: "A state of being mentally and spiritually at…

5 months ago

How To Feel Motivated When Everything is Falling Apart

When everything is falling apart it can be hard to stay motivated. However, this is the time where it is…

5 months ago

7 Relaxing Tricks To Try After Your Stressful Finals

Sometimes, we all need some relaxing tricks after a long day.  We've all been through a rough test, an intimidating…

6 months ago

Feeling Frustated? 10 Tips To Communicate Your Emotions Effectively

Many of us tend to bottle up our emotions and keep them to ourselves, and over time they begin to…

7 months ago

How To Feel Good AF When You Have So Much Free Time

It's easy to lose motivation, to feel good, when you're sitting at home all day during this weird time in…

7 months ago

How To Combat Anxiety During These Hard Times

Nothing is worse than having anxiety and in these times our worries are skyrocketing through the roof. What if I…

7 months ago

10 Relaxing Meditations To Get Rid of Anxiety

Relaxing meditations are a great way to get rid of anxiety. Anxiety can feel like your mind is on lockdown,…

7 months ago