Health & Fitness

7 Hacks To Wake Up Earlier And Feel Energized

Let’s be honest here, no one likes getting up early in the morning, it’s just something that we do because of our commitments. But, there are actually great benefits in making it a habit, oversleeping or even simply having an unhealthy sleep routine can be your downfall. So, I’ve put together my favourite hacks for waking up earlier.

Put your phone somewhere far away.

Alarms may be there to wake you up but sometimes the fact that it is so close to you allows you to turn it off completely and continue to sleep. If it’s further away, you would have to stand up and physically move towards it in order to shut it off and this would help you wake up.

Turn Off Snooze!

Trust me, coming from someone who knows first-hand, the snooze button can be your best friend and your worst enemy. By completely turning it off you immediately eliminate any option of going back to sleep and this will help you wake up straight away.

Get Out of Bed Faster.

Spending too much time lazing around in bed can mean that you easily fall back asleep or waste time. If your trying to be efficient and have a productive day then make sure to jump out of bed as soon as you hear the alarm.

Sleep Earlier.

These kind of hacks for waking up can be hard because everyone likes to stay up a little late. If you’re in university your probably constantly out late or simply spend time catching up on your tv shows with no idea how time has passed you by. But, sleeping earlier is honestly incredibly beneficial for your health, your productivity, your skin! And will make sure that you wake up earlier the next morning ready to face the world.

Start a Night Routine.

Making a night routine will give you an incentive for going to sleep earlier and force you to go to bed. If you get into the habit of doing this routine, then you’ll be probably getting in the habit of sleeping earlier and waking up earlier.

See Also

Make a Morning Routine.

Just like a night routine will help you sleep early, a morning routine will help you wake up earlier. Getting into the habit of doing certain things in the morning step by step will give you another reason to wake up earlier and soon your body will find that it is used to waking up earlier.

Splash Your Face with Cold Water!

This one is my favourite because it will definitely help you wake up. As soon as you get out of bed, go to the toilet and use cold water to wash your face. I would say do this at least 3 times until you feel more awake and then continue with your morning routine!

Do you have any hacks for waking up in the morning? Tell us in the comments below!

Featured Image: Weheartit
Libin Mohamed

Recent Posts

10 Things That Will 100 Percent Happen To You At UCLA

Ever wondered why our school is the most applied to college in the nation? Nope, you probably haven’t. You know…

32 minutes ago

20 Signs You Went To Long Beach High School

Everyone's high school experience can be very different depending on where you go. Here in Long Beach there are many ways to…

5 hours ago

Absolutely Everything You Need To Bring To Marist Beach

When it's the first warm and sunny day of the spring season at Marist College, the students gather on the…

9 hours ago

10 Questions We All Want To Ask The MSU CATA Drivers & Parking Police

We have all had the moment where we truly hate the CATA/parking at MSU, because lets me honest they can…

12 hours ago

The Ultimate Guide To Rushing At Penn State

So you’ve decided that you want to join a fraternity or sorority. No matter the reason, you’re in for one…

16 hours ago

10 Things You Didn’t Know About Syracuse University

Syracuse has many traditions and weird facts that you may have not known about during your time here! Here are…

17 hours ago