{"id":2997,"date":"2018-05-21T17:38:30","date_gmt":"2018-05-21T16:38:30","guid":{"rendered":"https:\/\/www.society19.com\/fr\/?p=2997"},"modified":"2018-05-21T17:38:30","modified_gmt":"2018-05-21T16:38:30","slug":"plat-rapide-recettes-auxquelles-on-ne-pense-pas","status":"publish","type":"post","link":"https:\/\/www.society19.com\/fr\/plat-rapide-recettes-auxquelles-on-ne-pense-pas\/","title":{"rendered":"Plat rapide: 8 recettes auxquelles on ne pense pas"},"content":{"rendered":"

Nous sommes tous les jours confront\u00e9s au m\u00eame probl\u00e8me: que vais-je pr\u00e9parer \u00e0 d\u00e9jeuner? En effet, nos journ\u00e9es de boulot ne nous permettent pas forc\u00e9ment de prendre le temps de cuisiner. Nous sommes sans cesse \u00e0 la recherche d’un plat rapide \u00e0 cuisiner contenant de bons aliments. Ainsi, voici 10 recettes rapides auxquelles on ne pense pas et qui pourront vous aider \u00e0 innover. \u00a0<\/span><\/p>\n

1. Spaghettis de l\u00e9gumes multicolores<\/span><\/h2>\n

C’est le printemps, l’\u00e9t\u00e9 arrive, pourquoi ne pas innover et cuisiner des spaghettis qui se pr\u00e9parent en 10 min accompagn\u00e9s de courgettes, betteraves crues et courges? C’est un plat rapide, simple et si cr\u00e9atif!<\/p>\n

<\/a><\/p>\n

2. Omelette aux champignons de Paris<\/span><\/h2>\n

Rien de plus simple et de plus rapide qu’une omelette! Tout le monde sait faire une omelette et c’est bien \u00e9videmment d\u00e9licieux. Mais le plus d\u00e9licieux, c’est d’y rajouter des champignons. C’est un plat rapide auquel on ne pense pas souvent, et pourtant c’est d\u00e9licieux!<\/p>\n

<\/a><\/p>\n

3. Salade grecque Horiactiki<\/span><\/h2>\n

Pour les amateurs de f\u00eata, la salade grecque ne vous rendra qu’heureux! Un plat rapide, agr\u00e9able et frais \u00e0 d\u00e9guster en \u00e9t\u00e9!<\/p>\n

4. Abricots au miel<\/span><\/h2>\n

Tr\u00e8s facile \u00e0 pr\u00e9parer, ce dessert \u00e0 base d’abricots d\u00e9coup\u00e9s assaisonn\u00e9s avec du miel est une recette simple et rapide \u00e0 pr\u00e9parer. On n’y pense pas mais c’est d\u00e9licieux!<\/p>\n

<\/a><\/p>\n

5. Sandwich au saumon fum\u00e9<\/span><\/h2>\n

Saumon fum\u00e9, cream cheese et yaourt nature, voil\u00e0 les ingr\u00e9dients n\u00e9cessaires \u00e0 la r\u00e9alisation de ce petit plat rapide, ou plut\u00f4t \u00ab\u00a0sandwich rapide\u00a0\u00bb.<\/p>\n

<\/a><\/p>\n

6. Cuisinez des tomates!<\/span><\/h2>\n

Pourquoi pas un crumble \u00e0 la tomate? De plus, la tomate se marie avec beaucoup d’\u00e9pices. Vous pouvez m\u00eame faire une tarte Tatin \u00e0 la tomate. Si vous rajoutez de la cr\u00e8me fra\u00eeche et de la moutarde, elle se transforme en tarte \u00e0 la tomate! Bref, la tomate est un ingr\u00e9dient essentiel lorsque vous souhaitez cuisiner un plat rapide.<\/p>\n

<\/a><\/p>\n

7. Idem pour le concombre!<\/span><\/h2>\n

Le concombre est tr\u00e8s rafra\u00eechissant l’\u00e9t\u00e9 et contient tr\u00e8s peu de calories. Pourquoi ne pas faire un jus de concombre au gingembre et au curcuma? Vous pourrez \u00e9galement\u00a0cuisiner une salade de tagliatelles de concombre avec un peu d’huile d’olive.<\/p>\n

<\/a><\/p>\n

8. Recette sal\u00e9e\u00a0<\/span><\/h2>\n

Je suis s\u00fbre qu’il est dans votre placard et que vous ne le sortez jamais! Utilisez donc votre appareil \u00e0 croque-monsieurs! Je vous propose un plat rapide \u00e0 base de jambon, comt\u00e9 r\u00e2p\u00e9 et un oeuf par dessus, tel un croque-monsieur. Pour les plus ambitieux, effectuez la m\u00eame recette dans une gaufre.<\/p>\n

<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nous sommes tous les jours confront\u00e9s au m\u00eame probl\u00e8me: que vais-je pr\u00e9parer \u00e0 d\u00e9jeuner? En effet, nos journ\u00e9es de boulot ne nous permettent pas forc\u00e9ment de prendre le temps de cuisiner. Nous sommes sans cesse \u00e0 la recherche d’un plat rapide \u00e0 cuisiner contenant de bons aliments. Ainsi, voici 10 recettes rapides auxquelles on ne…<\/p>\n","protected":false},"author":20373,"featured_media":2999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,12],"tags":[1163,1161,1162,728],"thb-sponsors":[],"class_list":["post-2997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-lifestyle","tag-idees-recette-rapides","tag-plat-rapide","tag-recettes","tag-recettes-faciles"],"acf":[],"yoast_head":"\nPlat rapide: 8 recettes auxquelles on ne pense pas - Society19 FR<\/title>\n<meta name=\"description\" content=\"Nos journ\u00e9es de boulot ne nous permettent pas forc\u00e9ment de prendre le temps de cuisiner. Nous sommes sans cesse \u00e0 la recherche d'un plat rapide \u00e0 cuisiner contenant de bons aliments. 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