
Take a break from sugary cereals and processed toaster pastries. And fruit for breakfast is so overrated. Start your day off right by adding nutritious vegetables to your breakfast routine instead. You can easily get in a serving of veggies by adding them to your favorite recipes. Here are 10 great ways to incorporate more veggies into your breakfast!
Making a hash is super simple and easy to fill up with veggies. The natural sweetness from butternut squash is enhanced by juicy apples and delicious bacon.
One of the best ways to incorporate more veggies into your breakfast is to play up an already savory meal. Customize a baked egg with your favorite veggies for a delicious breakfast meal.
Enjoy a super moist and delicious muffin while still getting a serving of vegetables. Add chocolate chips for extra sweetness, and you won’t even taste the green stuff.
Not a fan of kale? You won’t even taste it in this naturally sweet breakfast smoothie. Banana and pineapple add a delicious tropical flavor packed with vitamins.
Egg whites are full of protein and are the perfect vessel for vegetables. Zucchini and spinach are great additions are pair well with your favorite cheese for extra flavor.
You probably already love one of the most popular ways to incorporate more veggies into your breakfast: avotoast. This craze is not just another passing fad. Avocados are full of healthy fats and make for a great topping to toast for an easy breakfast.
Use mini muffin tins for a bite size breakfast you can take to work. You can eat as many of these as it takes to get full, without worrying about the health factor. They’re so much better for you than your regular sugary cereal.
Refresh your body by adding greens like kale and spinach for a detoxifying juice. This won’t be as filling, so you can throw it on the side of your usual veggie-free brekkie!
Add shredded vegetables to oatmeal for a dessert-like breakfast that’s packed with nutrition and fiber. Shredded carrots make for a delicious carrot cake oatmeal you can prepare the night before.
Oatmeal is not just for maple syrup and brown sugar. Spinach and other greens are great additions for a savory twist on a breakfast classic. Mix it up with cheese and butter instead of your go-to brown sugar.
Depression and anxiety are largely stigmatized issues centered around mental health. Here is a list of 10 things parents should…
Not only is New Years Eve the last day of the year, but it marks the very end of the…
If you are a vegan or vegetarian, I’m betting people ask you all the time where you get your protein…
Got no idea what to wear to an ugly Christmas sweater party or even hosting one of your own? Picking…
Believe it or not but your diet is the most important element to losing weight. If you are somebody who…
Female directors are a rarity in Hollywood. While that is an entirely different topic of discussion, this article sets out…