{"id":117213,"date":"2026-03-16T22:15:11","date_gmt":"2026-03-17T02:15:11","guid":{"rendered":"https:\/\/www.society19.com\/ca\/?p=117213"},"modified":"2026-03-16T22:15:11","modified_gmt":"2026-03-17T02:15:11","slug":"tips-on-how-to-successfully-become-a-vegetarian","status":"publish","type":"post","link":"https:\/\/www.society19.com\/ca\/tips-on-how-to-successfully-become-a-vegetarian\/","title":{"rendered":"10 Tips On How To Successfully Become A Vegetarian"},"content":{"rendered":"

So. I’m a vegetarian. And you are probably thinking one of two things: Either\u00a0um, okay, did I ask?<\/em> or\u00a0no shit.<\/em> Or, on second thought, you also might be thinking\u00a0ew, oh God, why? Don’t you have to, like, only eat salad?\u00a0<\/em>To which I would reply no. In fact, I don’t remember the last time I ate a salad, because they make me mad. Like, why am I eating lettuce? I’m gonna be hungry in 5 minutes. And all vegetarians or converting vegetarians should not have to suffer through sad, dull salads like I have in the past.\u00a0But more importantly, a lot of converting vegetarians give up because they find the diet too hard, or get frustrated with\u00a0their silly mistakes. I’m here to show you how easy it can be to be vegetarian, and, well, you’re here to show yourself how rewarding it can be in the end. Without further ado, here are 10 tips on how to successfully become a vegetarian.<\/p>\n

1. Get motivated<\/span><\/h2>\n

I remember I made up my mind about becoming vegetarian in the span of one night, after just happening to stumble upon the Youtube community of veganism. Finding out the truth about the meat industry not only blew my mind, but made me so motivated to quit meat forever. I quickly got into watching informative documentaries which simultaneously broke my heart and changed my outlook on life and other animals completely. How to go veggie overnight? Watch the documentaries, \u201cFood Inc.\u201d and \u201cEarthlings.\u201d LIFE-CHANGING SHIT. TRUST. Seriously this is\u00a0how to successfully become a vegetarian.<\/span><\/p>\n

2. Look up foods that you wouldn\u2019t expect to not be vegetarian<\/span><\/h2>\n

To name a few, all of the following are not vegetarian: marshmallows and gummy bears (immediate sad faces all around), Parmesan cheese and French onion soup. Yup. I know the struggle, believe me. But hey! I kind of did you a favour if you didn\u2019t know about the gummy bear thing. I got that piece of terrible news out of the way (although rest assured that there are gelatin-free gummies available, so it\u2019s not all bad).<\/span><\/p>\n

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3. Go slow<\/span><\/h2>\n

This means slowly subtracting meats from your diet. Plenty of people start off by cutting red meat first, then taking away other meats, and then lastly removing fish. This helps with your transition, because it not only will be less of a shock to your body, but it will be much easier to continue. Going cold turkey (pun intended) on this can be difficult for many people, so don\u2019t pressure yourself to \u201cnever touch chicken nuggets again\u201d if you happen to have a really intense, inconvenient addiction to chicken nuggets (not speaking from personal experience or anything).<\/span><\/p>\n

4. Use fake meats<\/span><\/h2>\n

This helps majorly. You probably didn\u2019t realize how much meat you actually ate before you, you know, couldn\u2019t eat meat anymore. You start to crave that meaty flavour once it\u2019s gone for a little while. So, take no shame in indulging in some yummy ass veggie burgers from time to time, or every day for every meal ever, if you\u2019re me.<\/span><\/p>\n

5. Find protein sources that don\u2019t suck!<\/span><\/h2>\n

Even though your transition diet will likely be filled with carbs, carbs, and more carbs, don\u2019t forget about your protein! This means eating nuts, beans and legumes, whole grains, dairy and eggs (that is, if you\u2019re not going vegan), and yes, even tofu. You need protein in your diet, and there are many tasty and versatile options that didn\u2019t once cluck or oink. This is crucial for\u00a0how to successfully become a vegetarian.<\/span><\/p>\n

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6. Get involved in the veggie community around you<\/span><\/h2>\n

Whether this be checking out veggie restaurants in the city, joining the vegetarian\/vegan club at school, or even just talking to veggie friends that you know, this helps you surround yourself with people like you. Sometimes it gets a teensy-weensy bit exhausting to have to explain to people why being vegetarian isn\u2019t all that radical of a choice to make (I\u2019m looking at you, parents). When you\u2019re with people who think like you, it helps in staying motivated. Plus, you get to share all sorts of cute tips and hacks and random tidbits of information! I can\u2019t tell you how many times a waiter or waitress has told me something surprisingly useful when I\u2019m out eating at a restaurant.<\/span><\/p>\n

7. Speaking of restaurants, find out what\u2019s vegetarian at places you go to already.<\/span><\/h2>\n

Specifically, research fast food places so you know what you can eat when you\u2019re in a rush or stumbling into McDonalds at 2 a.m. with your friends (it happens). Additionally, it always helps to check menus online when you know you\u2019re going out to eat somewhere you\u2019ve never been! This takes away that temptation of reaching for something not-so-veggie-friendly, because you know what you can eat and what you can\u2019t. And chances are, there are tons of options for you. This will help you\u00a0how to successfully become a vegetarian.<\/span><\/p>\n

<\/span><\/p>\n

8. Have snacks handy<\/span><\/h2>\n

Because you\u2019re hungry, like, all the time now. I\u2019m no stranger to aggressively inhaling a granola bar while speed walking to my next class. Throw some simple snacks into your bag before you leave, and hey, maybe even something healthy if you\u2019re into that sorta thing.<\/span><\/p>\n

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9. Tell people<\/span><\/h2>\n

Oh dear, here is a dreadful part for some of us. This is necessary for a lot of reasons, but mainly it helps your transition because you\u2019re held accountable. People know you\u2019re doing this thing, and wouldn\u2019t it suck if you stopped doing said thing because, I don\u2019t know man, I think I just really like chicken nuggets. <\/i>It’ll help you how to successfully become a vegetarian.<\/span><\/p>\n

10. Don\u2019t stress over your mess-ups!<\/span><\/h2>\n

In the wise words of famed childhood icon, Hannah Montana, everybody makes mistakes. Heck, one time I ordered poutine that was clearly labelled \u201cbeef fat\u201d because I read it wrong and I thought it said \u201cbeef-free.\u201d It\u2019s easy to get upset over breaking the diet, because it feels like you broke this long streak of meat-free, but if you have the same mentality that being vegetarian is great for you, the environment, and the animals, you will continue to do great for the world. Plus, we learn from our mistakes. I for one have learned to read descriptions of poutine very carefully.<\/span><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

So. I’m a vegetarian. And you are probably thinking one of two things: Either\u00a0um, okay, did I ask? or\u00a0no shit. Or, on second thought, you also might be thinking\u00a0ew, oh God, why? Don’t you have to, like, only eat salad?\u00a0To which I would reply no. In fact, I don’t remember the last time I ate…<\/p>\n","protected":false},"author":22730,"featured_media":117214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[7],"tags":[],"thb-sponsors":[],"class_list":["post-117213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"yoast_head":"\n10 Tips On How To Successfully Become A Vegetarian - Society19 Canada<\/title>\n<meta name=\"description\" content=\"Wondering how to successfully become a vegetarian? Here are some tips on how to become a vegetarian. 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