{"id":117876,"date":"2019-03-15T10:00:31","date_gmt":"2019-03-14T23:00:31","guid":{"rendered":"https:\/\/www.society19.com\/au\/?p=117876"},"modified":"2019-03-15T08:53:32","modified_gmt":"2019-03-14T21:53:32","slug":"quick-and-healthy-summer-recipes-anyone-can-make","status":"publish","type":"post","link":"https:\/\/www.society19.com\/au\/quick-and-healthy-summer-recipes-anyone-can-make\/","title":{"rendered":"8 Quick and Healthy Summer Recipes Anyone Can Make"},"content":{"rendered":"<p>Summer and fresh food are the perfect combination, especially when you\u2019re on break from college or uni and actually have time to cook. But summer is often fast-paced and filled with activities, so greasy takeaway always looks appealing, and it\u2019s an easy option. Cooking healthy seems difficult and like there are too many ingredients<\/p>\n<p>Here are 8 healthy summer recipes anyone can make! They\u2019re quick and easy, healthy and delicious. Now you have no excuse not to eat healthily!<\/p>\n<h2><strong>1. Almond Butter, Strawberry &amp; Banana Overnight Oats With Chia<\/strong><\/h2>\n<p>Breakfast is the most important meal of the day. But I think we\u2019re all guilty of skipping breakfast here and there when we\u2019re in a rush and have no time. Well, this recipe from <a href=\"https:\/\/www.ambitiouskitchen.com\/almond-butter-strawberry-banana-overnight-oats-with-chia\/\">Ambitious Kitchen<\/a> is for you. You make it the night before, so it\u2019s ready to grab and go the next morning. It\u2019s so easy to make with no cooking required. It\u2019s delicious, healthy and filling. Pop it in a mason jar, and it\u2019s totally Instagram worthy.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.ambitiouskitchen.com\/almond-butter-strawberry-banana-overnight-oats-with-chia\/\"><\/a><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\">Sponsored Link<\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2><strong>2. 5 Minute Smoothie Bowl<\/strong><\/h2>\n<p>This smoothie bowl from <a href=\"https:\/\/minimalistbaker.com\/favorite-smoothie-bowl-5-minutes\/\">Minimalist Baker<\/a> is a colourful\u00a0and healthy way to start the day. And it only takes five minutes! Now you have no excuse not to have a healthy breakfast. The basis only has three ingredients which you\u2019re bound to have! After you\u2019ve got that down pat, get creative with your toppings. There are so many different types of smoothie bowls; you can find one to suit your favourite fruit taste. This one\u2019s totally Instagram worthy too.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/minimalistbaker.com\/favorite-smoothie-bowl-5-minutes\/\"><\/a><\/p>\n<h2><strong>\u00a03.\u00a0<\/strong><strong>Pizza Lettuce Wraps<\/strong><\/h2>\n<p>When you\u2019re craving pizza but don\u2019t want the greasiness or calories, try this healthy light alternative from <a href=\"http:\/\/www.eatingwell.com\/recipe\/259576\/pizza-lettuce-wraps\/\">Eating Well<\/a> instead. It\u2019s quick to whip up, and it\u2019s super adaptable. You can add in your favourite pizza toppings, and you can cater to all dietary requirements. A great dish for a night-in by yourself or catering for a crowd.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.eatingwell.com\/recipe\/259576\/pizza-lettuce-wraps\/\"><\/a><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\">Sponsored Link<\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2><strong>4. Grilled Chicken And Mango Skewers<\/strong><\/h2>\n<p>Skewers are perfect for summer BBQ events, and they\u2019re great for either for lunch or dinner. It\u2019s more fun to make your own than buying it from a store because you can add whatever elements you like. Mango is the perfect light fruity element, and it just tastes like summer. Mix it with chicken, and you\u2019ve got a carb-free meal that will still fill you up. This recipe can be found at <a href=\"https:\/\/www.tasteofhome.com\/recipes\/grilled-chicken-and-mango-skewers\/\"><u>Taste of Home<\/u><\/a>.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/grilled-chicken-and-mango-skewers\/\"><\/a><\/p>\n<h2><strong>5. Healthy Cookie Dough Dip<\/strong><\/h2>\n<p>Everyone loves eating raw cookie dough, even though we\u2019re not supposed to. Cookie dough has gotten a healthy makeover over on <a href=\"https:\/\/chocolatecoveredkatie.com\/2011\/05\/23\/want-to-eat-an-entire-bowl-of-cookie-dough\/\"><u>Chocolate Covered Katie<\/u><\/a>. It tastes just like the real thing, but it\u2019s good for you. It\u2019s perfect for when you have a sweet craving or for a dessert platter at an event. So now you can eat cookie dough guilt free.<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/chocolatecoveredkatie.com\/2011\/05\/23\/want-to-eat-an-entire-bowl-of-cookie-dough\/\"><\/a><br \/>\n<\/strong><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\">Sponsored Link<\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2><strong>\u00a06.\u00a0<\/strong><strong>Easy Weeknight Vegetable Stir Fry<\/strong><\/h2>\n<p>This stir fry recipe over at <a href=\"https:\/\/www.inspiringsavings.com\/easy-vegetable-stir-fry\/\">Inspiring Savings<\/a> is a quick and healthy meal. It\u2019s a great Vegetarian meal, or you can throw in your favourite meat protein if you like. Stir fries are so versatile because you can add whatever protein or vegetables you like \u2013 it\u2019s suitable all year round.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.inspiringsavings.com\/easy-vegetable-stir-fry\/\"><\/a><\/p>\n<h2><strong>7. Cajun Chicken With Coriander And Lime Rice<\/strong><\/h2>\n<p>Chicken and salad is a classic summer dinner. This seasoning mix spices up the classic dish. Add in some different vegetables, and it\u2019s ready in just half an hour! Try a different flavouring each time you make this dish, so you never get bored of healthy chicken dishes again thanks to this recipe from <a href=\"https:\/\/www.kitchensanctuary.com\/cajun-chicken-coriander-lime-rice\/\"><u>Kitchen Sanctuary<\/u><\/a>.<\/p>\n<p style=\"text-align: center\"><strong>\u00a0<a href=\"https:\/\/www.kitchensanctuary.com\/cajun-chicken-coriander-lime-rice\/\"><\/a><\/strong><\/p>\n<h2><strong>\u00a08.\u00a0<\/strong><strong><strong>Healthy Taco Salad<\/strong><\/strong><\/h2>\n<p>Everyone loves tacos, but they can contain quite a bit of carbs. This salad is the perfect healthy alternative to tacos as it contains more meat and salad and less carbs. It also has a light and healthy salad dressing which is better than those sugary alternatives. This salad over at <a href=\"https:\/\/ifoodreal.com\/healthy-taco-salad\/\"><u>ifoodreal<\/u><\/a>\u00a0is super filling and is perfect for either lunch or dinner.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/ifoodreal.com\/healthy-taco-salad\/\"><\/a><\/p>\n<h3>Have you made any of these recipes before? Which of these recipes will you be trying in summer? What are your favourite quick and healthy summer recipes?<\/h3>\n<h6>Featured Image Source: <a href=\"https:\/\/unsplash.com\/photos\/ZrhtQyGFG6s\">https:\/\/unsplash.com\/photos\/ZrhtQyGFG6s<\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Summer and fresh food are the perfect combination, especially when you\u2019re on break from college or uni and actually have time to cook. But summer is often fast-paced and filled with activities, so greasy takeaway always looks appealing, and it\u2019s an easy option. Cooking healthy seems difficult and like there are too many ingredients Here&hellip;<\/p>\n","protected":false},"author":25152,"featured_media":117877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[771,180,1816,324,312,57,171],"thb-sponsors":[],"class_list":["post-117876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goodies","tag-easy","tag-food","tag-healt","tag-healthy","tag-quick","tag-recipes","tag-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 Quick and Healthy Summer Recipes Anyone Can Make - Society19 Ozzie<\/title>\n<meta name=\"description\" content=\"Here are 8 quick and healthy summer recipes you have to try! 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